I offer a different kid of counseling for those who think and feel differently. This is a judgment free space to allow for free expression of emotions, and to help you find solutions to the barriers in your life. 

SAND group 

     SAND group (Social Anxiety NeuroDiverse group)  is for you if you are an adult who feels like some peer support and guidance could help you learning to manage strong emotions relating to social situations or figure out how to identify and use your strengths to communicate your wants and needs in a healthy, confident manner.  

The group is semi-open, which means that in order to access this group you we will need to meet to make sure that this group will be a good fit for you. 

Curious about neurodiversity? Check out my blog entry 

Information on the social anxiety and neurodiversity support group ( for more information please use the contact us feature)