Let's Chat about Adult ADHD (and your race car brain)
When your diagnosis focuses on the "deficits" it can be tricky to find strengths. Dr. Edward Howell said that the best way to describe...
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Kelsey Darmochwal
- Feb 20, 2020
- 2 min
Managing Emotions Online
Reading ads and articles ( and even others opinions) can sometime bring up uncomfortable feelings. Here are some steps to help stay calm...
Kelsey Darmochwal
- Dec 30, 2019
- 3 min
Improve Your Chance At Beating Your New Years Resolution!
Setting a goal is easy, but how do you stop yourself from being one of the 92% who give up? Every client I work with is asked at the...
Kelsey Darmochwal
- Dec 3, 2019
- 3 min
Tips for Easing Holiday Stress
" It's the hap-happiest time of the year." according to singer Andy Williams, but what do we do when it is not? For some, holiday time...
Kelsey Darmochwal
- Sep 25, 2019
- 4 min
Your Mini Professor and their "Meltdowns"
What is "asynchronous" development? How does it affect your child? Do you or others struggle to understand how your child can do amazing...
Kelsey Darmochwal
- Sep 6, 2019
- 3 min
Let's Have a Real Conversation
Sometimes having a #realconvo can be difficult, here are some tips to help.
Kelsey Darmochwal
- Aug 2, 2019
- 3 min
When the Wiggling, Tapping, Clicking, and Lip Biting Take Over
When the Wiggling, Tapping, Clicking, and Lip Biting Take Over
How to harness the power of fidgeting
Kelsey Darmochwal
- Jul 25, 2019
- 2 min
Perfecting Your Perfectionism: Another secret to success
Perfecting Your Perfectionism: Another secret to success
Kelsey Darmochwal
- Jul 23, 2019
- 2 min
What is Neurodiversity?
What is Neurodiversity? From time to time you will see this word on my page, but what does it mean?
Kelsey Darmochwal
- Jul 15, 2019
- 3 min
Is This the Right Therapy for Me?
Is this the Right Therapy for Me? How do I know if I am ready to take this journey?
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