Improve Your Chance At Beating Your New Years Resolution!
Setting a goal is easy, but how do you stop yourself from being one of the 92% who give up? Every client I work with is asked at the beginning of therapy "What will this look like when we are ready to end?" This question is important because it lets my clients lead what their treatment looks like, and it lets me know if their goal is realistic, related to treatment options, and most importantly, reachable! I'm telling you this because these are the same type of things to look